Our coach-led CrossFit classes offer a fun, effective, and supportive environment where you can challenge yourself and see real results. Whether you're just starting out or you're a seasoned athlete, our classes are designed to help you build strength, endurance, and overall fitness through a mix of weightlifting, cardio, and bodyweight movements.
Led by our team of experienced, certified CrossFit coaches, each session is tailored to meet your individual needs. We ensure proper technique and provide expert guidance, helping you progress safely and effectively at your own pace while still pushing you to go further.
We understand that starting CrossFit can feel overwhelming, but rest assured, our coaches are here to support you every step of the way. Our classes offer beginner-friendly options, with coaches providing scaling and modifications to meet your individual needs. Whether you’re new to exercise or have limited experience, you’ll receive the attention and encouragement needed to build a solid foundation while learning proper technique and form.
One of the core principles of CrossFit is scalability, and we take this to heart in every class. No matter your fitness level or experience, our workouts can be adjusted to fit your abilities. Our coaches will help you modify the intensity, volume, and complexity of movements to ensure you're consistently challenged while staying within your capacity. Whether you're lifting a lighter weight or performing a simpler variation of an exercise, you’ll still benefit from the intensity and variety that make CrossFit so effective.
We program for two tracks at Lakeside CrossFit that you can choose from in every class:
Track for Longevity: We also understand the importance of fitness for long-term health and well-being, which is why we offer a dedicated track for longevity. This track is designed for individuals who want to stay fit and active for life, focusing on functional movement, injury prevention, mobility, and recovery. The goal is to improve overall health, enhance quality of life, and ensure you can enjoy fitness for years to come—no matter your age or experience.
CrossFit for Sport: For those who want to push their athletic performance to the limit, our CrossFit for Sport track focuses on developing peak fitness for competitive athletes. This program is designed to enhance endurance, power, agility, and strength, making it ideal for athletes involved in other sports looking to improve their conditioning. It’s perfect for individuals who want to combine CrossFit's training principles with their sport-specific goals.
With our experienced coach-led CrossFit classes, you have the opportunity to choose the track that best fits your goals. Whether you're just starting out, focused on long-term health, or training to compete at a higher level, our programs are scalable and designed to help you thrive.
At Lakeside CrossFit, we create a strong sense of community. The camaraderie and teamwork among members make every workout more enjoyable and motivating. You’ll be surrounded by like-minded individuals who will push you to achieve more than you thought possible.
Join us and experience the energy and empowerment of our group classes. It’s not just about fitness—it’s about becoming part of a supportive, motivating community where you’ll achieve your goals, improve your health, and have fun while doing it.
