Monday, February 24, 2014

Just a couple reminders - Friday's workout will be the first workout of the CrossFit Open 2014! Woo hoo. Sign up on the Lakeside team if you haven't had a chance yet! Workouts for the evenings will be run in heats - so feel free to drop by anytime from 4:30 - 7:30 and get your workout in. The morning class will run per usual. You'll have a judge for your WOD and we'll record scores at the end. Feel free to bring snacks or a few beverages if you want to imbibe after you get done with your WOD.