Saturday September 21st, 2013

I can't say enough good things about every single member coming in and getting a PR on Friday's benchmark "Isabel". It was awesome to see people do what they thought they couldn't just a couple of months ago. Today we have a unique team WOD in that the whole class is doing the workout together! That's right, the entire class will be one team and will start and finish the workout as one team. 

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Results from benchmark WOD "Isabel"

Results from benchmark WOD "Isabel"

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