Saturday September 14th, 2013

So we get to start the weekend off on a fun note! Today we will have a partner Chipper containing teams of 3 completing each movement relay style. I know we had some HSPU's (45 to be exact) in yesterday's workout, so make sure to modify if you need to for today's workout.  

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Results from benchmark WOD "Diane"

Results from benchmark WOD "Diane"