Monday, July 28, 2013

I don't want to spoil anything for anyone that didn't watch, but check out the final results of the CrossFit Games -  

Final CrossFit Games Winners

Lakeside should have some names in there next year - right? Seriously if you're interested in competing talk to Ashley or Nick and they'll set you up with a competition in the near future. It's fun and challenging! 

Scores from Friday!

Scores from Friday!