Friday July 12, 2013

Friday benchmark day today!!! Time to come in and experience wall balls at a whole new level. Today our benchmark WOD is "Karen"! We have modified the Open, Rx'd regionals, and given open workout 13.3 for the games. Let's all come in, cheer each other on, and have some fun!

7-12-2013.jpg
Results from 7/11

Results from 7/11