Monday June 24th, 2013

Hope everyone had a great weekend! I wanted to thank everyone who came out to Juanita Beach on Saturday for the WOD and BB at the lake. It was great to meet new friends and family of the Lakeside CrossFit community. We will most likely be doing these WOD and BBQ's at the lake in the future, especially if the weather resembles last Saturday! Now onto  a new week... let's start the week off strong with a great workout!

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A strong, growing Lakeside CF community!

A strong, growing Lakeside CF community!

Going through the workout...400m run?

Going through the workout...400m run?

Toni and Maddie pushing through the box jumps.

Toni and Maddie pushing through the box jumps.