Happy Friday! As you can see from yesterday's results, it looks like most of our members took a rest day yesterday... and with good cause. Today we have the benchmark WOD "Cindy" which is a mental grind that will test your bodyweight endurance.
Deadlift 1, 1, 1, 1, 1 - Build to a heavy 1 rep, try to get a new PR
"Cindy" 20 Min AMRAP
15 air squats