Coach Nick decided we should all celebrate the release of the NW Regionals workouts by doing Jackie for our Benchmark Friday workout. Basically, he wants you all to commiserate with him when he competes at the end of May.
You can thank him later.
Thrusters 5, 5, 5
50 Thrusters (#45)
Need some pre-workout inspiration? Watch Dan Bailey (CrossFit badass) tackling his first Jackie.