Great job today on the workout - we had some KB snatch action and I think we'll all have sore arms tomorrow. Awesome work pushing through!
What's on the docket for tomorrow?
Overhead Squat - 5, 5, 3, 3, 1
Every minute - 2 burpees
50 Lunges (25/leg)
Lou rocking some snatches at the 6am class! See everyone tomorrow!