Tuesday December 24th, 2013

Merry Christmas Eve!

The gym will be open for a 10:00am class/open gym.

Optional workout:

Chipper (From Gorilla Games Open Final):

35 Toes 2 Bar

30 Thrusters (115/75)

25 Pullups

20 Snatches (115/75)

15 complex (Burpee then T2B then C2B Pullup)

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